Are There Healthy Weight Loss Supplements?

Today many weight loss supplements and diet pills are available in the market. However, the question is do they really help in weight reduction. The answer to this lies in the ingredients present in these supplements and pills. Here is a look at some of the healthy ingredients that are present in the weight loss supplements and their role in weight reduction.

  1. Caffeine
  • It boosts metabolism
  • It helps to burn fat
  • It makes a person alert and provides energy throughout the day
  1. Green Coffee Bean Extract
  • It consists of caffeine, which helps to burn fat, keeps the mind alert and provides energy
  • It also consists of chlorogenic acid, which helps in the breakdown of carbohydrates in the gut
  • It regulates blood pressure and blood sugar levels in the body and is a good source of antioxidants.
  1. Green Tea Extract
  • It is a rich source of antioxidant
  • It helps to burn fat by increasing the metabolism and activating the fat burning enzyme called norepinephrine
  1. Garcinia Cambogia Extract
  • It inhibits the fat producing enzyme in the body
  • It increases the levels of serotonin thus preventing emotional overeating
  1. Raspberry Ketones
  • It aids in fat breakdown
  • It increases the levels of adiponectin, which is a hormone effective in weight loss
  1. Glucomannan
  • It helps to absorb water thus promotes a feeling of fullness, which prevents you from eating more
  • It reduces blood cholesterol, blood sugar, and triglycerides
  • It helps relieve constipation
  1. Meratrim
  • It increases the metabolic rate of fat cells thus preventing fat build up in the body
  1. Conjugated Linoleic Acid (CLA)
  • It suppresses the appetite
  • It helps to break down fat by boosting metabolism
  1. Orlistat (Alli)
  • It inhibits fat breakdown thus enable you to extract fewer calories
  • It reduces blood pressure and the risk of Type 2 diabetes
  1. Forskolin
  • It helps to burn fat
  1. Hydroxycut
  • Aid in weight loss by increasing the rate of metabolism

You can find some of the best selling and effective healthy weight loss supplements at GOLIAS.